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10 Days Until Showtime!
You will truly never really know what you’re capable of until you give it a try. We often limit ourselves by thinking of endless excuses why we can’t do something. Two years ago, I did not believe...
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No Dream Deferred Here!
There is something magical about the many “firsts” that we experience in life, which cannot be duplicated. The jubilation a mother experiences after hearing the first cry of her newborn, the jittery...
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Behind The Scenes
Two days post competition turned out to be a perfect and my last day of “cheating.” Lol! A personal day off from work gave me time to enjoy a spa day. I took my son to school and immediately drove …...
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7 Takeaways From My First Figure Competition
1. If you want something bad enough, you won’t make excuses. Instead you will make the sacrifices & commit to go after it.” It is one thing to set a goal and to say that you are going …...
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This Is Why I Love The Summer
When I woke up this morning, it took me a bit more time than usual to get into the swing of things. Why? Because yesterday, I was determined to get weight training AND cardio in. I walked on the gym...
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Spinach And Kale Corn Chips
Yes. I too have an occasional craving for a chip or two. Well, not quite a regular potato chip, but something that has a similar crunch to it but with less sugar, sodium, and processed gunk. I know, I...
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Wake Up Committed
Good morning! “I woke up like this…” “Commitment is pushing yourself when no one else is around.” The gym was empty at 6 O’clock this morning. Yay!! Today was my first day back doing arms in over a...
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Falling In Love
I have fallen in love with baking my vegetables!! It’s so much easier than cooking stove top. Since veggies cook slower in the oven, the process of standing over the pot and tossing them around, when...
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You Know You’ve Got It Bad When…
During lunch, I go to fill my simply tea cup with hot water from the office dispenser and what-ta ya know? Someone removed the empty bottle but failed to put a refill in. Oh well, I really want hot...
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Weekend Wisdom
Training for a fitness competition is no joke! At 4:14 a.m. yesterday, I woke up feeling like this! Lazily I walked downstairs to get my much needed caffeine fix and to start my day. Friday was a...
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